Cristian Laiño Vidal 2x2000m/2:00r row
4,000
Meters
16:31.1
Time
2:03.8
Pace
256
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,029 |
| Overall Time | 20:31.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 142 |
February 12, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.1 | 4,000 | 2:03.8 | 184 | 929 | 21 | |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 21 | |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 932 | 21 | |
| r29 |
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Workout Graph
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