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Cristian Laiño Vidal 10x100m/1:00r row

1,000

Meters

3:05.0

Time

1:32.5

Pace

90

Calories

Rest Distance629
Rest Time10:00.0
Overall Distance1,629
Overall Time13:05.0
Average Watts442
Calories Per Hour1751
Stroke Rate32
Stroke Count99
Drag Factor216

February 15, 2024 19:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:05.0 1,000 1:32.5 442 1751 32
0:18.9 100 1:34.5 415 1714 32
0:18.5 100 1:32.5 442 1751 32
0:18.7 100 1:33.5 428 1732 32
0:18.7 100 1:33.5 428 1732 32
0:18.5 100 1:32.5 442 1751 32
0:18.4 100 1:32.0 449 1760 33
0:18.4 100 1:32.0 449 1760 29
0:18.3 100 1:31.5 457 1770 33
0:18.3 100 1:31.5 457 1770 33
0:18.3 100 1:31.5 457 1770 33
r629

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