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Cristian Laiño Vidal 10x100m/1:00r row

1,000

Meters

3:05.1

Time

1:32.5

Pace

90

Calories

Rest Distance621
Rest Time10:00.0
Overall Distance1,621
Overall Time13:05.1
Average Watts442
Calories Per Hour1750
Stroke Rate32
Stroke Count100
Drag Factor191

February 15, 2024 19:41:09

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:05.1 1,000 1:32.5 442 1750 32
0:18.5 100 1:32.5 442 1751 32
0:18.4 100 1:32.0 449 1760 33
0:18.4 100 1:32.0 449 1760 33
0:18.4 100 1:32.0 449 1760 33
0:18.5 100 1:32.5 442 1751 32
0:18.6 100 1:33.0 435 1741 32
0:18.5 100 1:32.5 442 1751 32
0:18.6 100 1:33.0 435 1741 32
0:18.6 100 1:33.0 435 1741 32
0:18.6 100 1:33.0 435 1741 32
r621

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