Cristian Laiño Vidal 2x2000m/3:00r row
4,000
Meters
16:19.3
Time
2:02.4
Pace
259
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,038 |
| Overall Time | 22:19.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 141 |
February 21, 2024 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.3 | 4,000 | 2:02.4 | 191 | 952 | 21 | |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 932 | 21 | |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 971 | 22 | |
| r38 |
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Workout Graph
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