Cristian Laiño Vidal 3x20:00/4:00r row
14,890
Meters
1:00:00.0
Time
2:00.8
Pace
981
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,935 |
| Overall Time | 1:12:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 142 |
February 25, 2024 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,890 | 2:00.8 | 198 | 981 | 19 | |
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 19 | |
| 20:00.0 | 4,956 | 2:01.0 | 197 | 978 | 19 | |
| 20:00.0 | 4,979 | 2:00.5 | 200 | 987 | 19 | |
| r45 |
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Workout Graph
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