Cristian Laiño Vidal 3x2000m/1:30r row
6,000
Meters
24:16.9
Time
2:01.4
Pace
392
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,040 |
| Overall Time | 28:46.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 154 |
March 07, 2024 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.9 | 6,000 | 2:01.4 | 196 | 968 | 22 | |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 958 | 22 | |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 971 | 23 | |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 975 | 23 | |
| r40 |
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Workout Graph
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