Cristian Laiño Vidal 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 140 |
March 11, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 984 | 164 | 18 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 18 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 19 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 18 |
| 8:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 18 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 19 |
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Workout Graph
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