Cristian Laiño Vidal 3x20:00/5:00r row
14,777
Meters
1:00:00.0
Time
2:01.8
Pace
964
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,829 |
| Overall Time | 1:15:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 132 |
March 30, 2024 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,777 | 2:01.8 | 194 | 964 | 18 | |
| 20:00.0 | 4,908 | 2:02.2 | 192 | 957 | 18 | |
| 20:00.0 | 4,924 | 2:01.8 | 193 | 963 | 18 | |
| 20:00.0 | 4,945 | 2:01.3 | 196 | 972 | 19 | |
| r52 |
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Workout Graph
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