Cristian Laiño Vidal 5x2:00/1:00r row
2,590
Meters
10:00.0
Time
1:55.8
Pace
177
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,751 |
| Overall Time | 15:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 138 |
April 04, 2024 09:39:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1062 | 28 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 28 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 28 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 28 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 28 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 29 | |
| r161 |
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Workout Graph
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