Cristian Laiño Vidal 5x2:00/1:00r row
2,601
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,786 |
| Overall Time | 15:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 138 |
April 04, 2024 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1074 | 29 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 29 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 30 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 30 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 30 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 30 | |
| r185 |
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Workout Graph
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