Cristian Laiño Vidal 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 130 |
April 14, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 840 | 140 | 22 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 22 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 |
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Workout Graph
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