Felix Brockerhoff 30:00 row
8,188m
Meters
30:00.0
Time
1:49.9
Pace
600
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 166 |
December 20, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,188m | 1:49.9 | 264 | 1207 | 23 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 22 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 23 |
| 15:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 23 |
| 20:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 23 |
| 25:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 23 |
| 30:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 24 |
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