Jeanne Harbin 30:00 row
6,406
Meters
30:00.0
Time
2:20.4
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 112 |
November 09, 2025 08:40:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406 | 2:20.4 | 126 | 736 | 368 | 22 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 21 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 21 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 730 | 73 | 23 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 670 | 67 | 22 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 24 |
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30 minutes
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