Jeanne Harbin 21:26 row
1,452m
Meters
21:26.0
Time
7:22.8
Pace
91
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 8 |
| Stroke Count | 162 |
| Drag Factor | 126 |
November 11, 2023 10:32:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 1,452m | 7:22.8 | 4 | 313 | 8 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 14 |
| 10:00.0 | 331m | 7:33.1 | 4 | 312 | 7 |
| 15:00.0 | 0 | ||||
| 20:00.0 | 329m | 7:35.9 | 4 | 312 | 8 |
| 21:26.0 | 169m | 4:14.4 | 21 | 373 | 22 |
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