Jeanne Harbin v0:20/0:59r...20 row

1,488m

Meters

6:40.0

Time

2:14.4

Pace

83

Calories

Rest Distance2,237m
Rest Time31:19.0
Overall Distance3,725m
Overall Time37:59.0
Average Watts144
Calories Per Hour796
Stroke Rate24
Stroke Count166
Drag Factor151

November 21, 2023 07:29:36

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,488m 2:14.4 144 796 24
0:20.0 99m 1:41.0 340 1468 39
r: 0:59 119m
0:20.0 78m 2:08.2 166 871 27
r: 1:02 113m
0:20.0 71m 2:20.8 125 731 24
r: 0:56 99m
0:20.0 74m 2:15.1 142 788 24
r: 0:36 29m
0:20.0 68m 2:27.0 110 678 24
r: 4:05 70m
0:20.0 70m 2:22.8 120 713 24
r: 0:58 90m
0:20.0 63m 2:38.7 88 601 18
r: 0:56 107m
0:20.0 76m 2:11.5 154 828 27
r: 1:06 127m
0:20.0 73m 2:16.9 136 768 24
r: 0:56 102m
0:20.0 73m 2:16.9 136 768 24
r: 3:53 98m
0:20.0 66m 2:31.5 101 646 21
r: 0:58 94m
0:20.0 64m 2:36.2 92 615 24
r: 0:53 76m
0:20.0 82m 2:01.9 193 964 24
r: 0:55 99m
0:20.0 83m 2:00.4 200 988 27
r: 0:55 103m
0:20.0 70m 2:22.8 120 713 21
r: 3:52 92m
0:20.0 82m 2:01.9 193 964 27
r: 0:58 105m
0:20.0 69m 2:24.9 115 695 27
r: 0:56 103m
0:20.0 70m 2:22.8 120 713 21
r: 0:54 87m
0:20.0 75m 2:13.3 148 808 21
r: 0:55 86m
0:20.0 83m 2:00.4 200 988 24
r: 4:36 438m
r2,237m

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