Jeanne Harbin 1000m row
1,000m
Meters
4:02.2
Time
2:01.1
Pace
60
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 150 |
November 24, 2023 11:34:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 23 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
| 0:25.3 | 600m | 2:06.5 | 173 | 895 | 24 |
| 0:24.9 | 700m | 2:04.5 | 181 | 924 | 24 |
| 0:25.0 | 800m | 2:05.0 | 179 | 916 | 24 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 23 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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