Jeanne Harbin 5x1:00/5:00r row
1,362m
Meters
5:00.0
Time
1:50.1
Pace
99
Calories
| Rest Distance | 2,035m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 3,397m |
| Overall Time | 30:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 140 |
November 27, 2023 17:50:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 24 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 18 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
| r2,035m |
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Workout Graph
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