Jeanne Harbin v6:00/2:51r...7 row

9,331m

Meters

42:00.0

Time

2:15.0

Pace

551

Calories

Rest Distance355m
Rest Time13:05.0
Overall Distance9,686m
Overall Time55:05.0
Average Watts142
Calories Per Hour789
Stroke Rate16
Stroke Count696
Drag Factor140

December 05, 2023 18:16:05

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 9,331m 2:15.0 142 789 16
6:00.0 1,325m 2:15.8 140 780 17
r: 2:51 57m
6:00.0 1,334m 2:14.9 142 790 17
r: 1:55 41m
6:00.0 1,334m 2:14.9 142 790 16
r: 1:44 58m
6:00.0 1,325m 2:15.8 140 780 17
r: 2:04 59m
6:00.0 1,337m 2:14.6 143 793 16
r: 1:44 59m
6:00.0 1,332m 2:15.1 142 788 17
r: 2:04 16m
6:00.0 1,343m 2:14.0 145 800 17
r: 0:43 65m
r355m

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