Jeanne Harbin v1500m/6:27r...4 row
6,000m
Meters
25:46.8
Time
2:08.9
Pace
369
Calories
Rest Distance | 401m |
---|---|
Rest Time | 33:00.0 |
Overall Distance | 6,401m |
Overall Time | 58:46.8 |
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 19 |
Stroke Count | 512 |
Drag Factor | 113 |
December 16, 2023 11:06:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:46.8 | 6,000m | 2:08.9 | 163 | 862 | 19 | |
6:27.3 | 1,500m | 2:09.1 | 163 | 859 | 18 | |
r: 6:27 | 117m | |||||
6:20.1 | 1,500m | 2:06.7 | 172 | 892 | 20 | |
r: 8:04 | 90m | |||||
6:27.2 | 1,500m | 2:09.0 | 163 | 860 | 22 | |
r: 8:29 | 112m | |||||
6:32.2 | 1,500m | 2:10.7 | 157 | 839 | 19 | |
r: 10:00 | 82m | |||||
r401m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.