Jeanne Harbin 0:31 row
121m
Meters
0:31.3
Time
2:09.3
Pace
7
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 15 |
| Stroke Count | 8 |
| Drag Factor | 126 |
January 07, 2024 20:16:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.3 | 121m | 2:09.3 | 162 | 856 | 15 |
| 0:31.3 | 121m | 2:09.3 | 162 | 856 | 15 |
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Orientation Workout: Max SPI Test - Sprint Training Camp
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