Jeanne Harbin 11:31 row
872m
Meters
11:31.1
Time
6:36.2
Pace
63
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 6 |
| Stroke Count | 67 |
| Drag Factor | 100 |
January 25, 2024 12:59:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.1 | 872m | 6:36.2 | 6 | 319 | 6 |
| 5:00.0 | 488m | 5:07.3 | 12 | 341 | 8 |
| 10:00.0 | 384m | 6:30.6 | 6 | 320 | 6 |
| 11:31.1 | 0 |
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Warm up Room - Sprint Training Camp
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