Jeanne Harbin 6:11 row
420m
Meters
6:11.4
Time
7:22.1
Pace
42
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 313 |
Stroke Rate | 4 |
Stroke Count | 28 |
Drag Factor | 93 |
January 25, 2024 13:27:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:11.4 | 420m | 7:22.1 | 4 | 313 | 4 |
5:00.0 | 420m | 5:57.1 | 8 | 326 | 6 |
6:11.4 | 0 |
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Warm up Room - Sprint Training Camp
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