Jeanne Harbin 40:00 row
5,683m
Meters
40:00.0
Time
3:31.1
Pace
302
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 10 |
| Stroke Count | 438 |
| Drag Factor | 113 |
June 27, 2024 06:59:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 5,683m | 3:31.1 | 37 | 427 | 10 |
| 8:00.0 | 1,447m | 2:45.8 | 77 | 563 | 12 |
| 16:00.0 | 1,473m | 2:42.9 | 81 | 578 | 14 |
| 24:00.0 | 1,063m | 3:45.7 | 30 | 404 | 11 |
| 32:00.0 | 1,358m | 2:56.7 | 63 | 518 | 13 |
| 40:00.0 | 342m | 11:41.7 | 1 | 303 | 4 |
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