Jeanne Harbin 40:00 row
5,777m
Meters
40:00.0
Time
3:27.7
Pace
311
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 11 |
| Stroke Count | 472 |
| Drag Factor | 101 |
August 06, 2024 07:59:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 5,777m | 3:27.7 | 39 | 434 | 11 |
| 8:00.0 | 1,404m | 2:50.9 | 70 | 541 | 11 |
| 16:00.0 | 1,500m | 2:40.0 | 85 | 594 | 17 |
| 24:00.0 | 1,175m | 3:24.2 | 41 | 441 | 12 |
| 32:00.0 | 1,505m | 2:39.4 | 86 | 597 | 17 |
| 40:00.0 | 193m | 20:43.5 | 0 | 300 | 2 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live Classes
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ