Jeanne Harbin 40:00 row
5,423m
Meters
40:00.0
Time
3:41.2
Pace
284
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 11 |
| Stroke Count | 471 |
| Drag Factor | 109 |
August 22, 2024 06:56:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 5,423m | 3:41.2 | 32 | 411 | 11 |
| 8:00.0 | 1,454m | 2:45.0 | 78 | 567 | 13 |
| 16:00.0 | 1,567m | 2:33.1 | 97 | 635 | 17 |
| 24:00.0 | 758m | 5:16.6 | 11 | 337 | 9 |
| 32:00.0 | 1,514m | 2:38.5 | 88 | 602 | 18 |
| 40:00.0 | 130m | 30:46.1 | 0 | 300 | 2 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live Classes
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ