Jeanne Harbin 7:39 row
512m
Meters
7:39.7
Time
7:28.9
Pace
24
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 7 |
| Stroke Count | 50 |
| Drag Factor | 144 |
November 13, 2024 10:00:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.7 | 512m | 7:28.9 | 4 | 313 | 7 |
| 5:00.0 | 179m | 13:57.9 | 1 | 302 | 4 |
| 7:39.7 | 333m | 3:59.7 | 25 | 387 | 15 |
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