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Jeanne Harbin v0:20/0:58r...20 row

1,538m

Meters

6:40.0

Time

2:10.0

Pace

87

Calories

Rest Distance1,731m
Rest Time28:35.0
Overall Distance3,269m
Overall Time35:15.0
Average Watts159
Calories Per Hour847
Stroke Rate22
Stroke Count150
Drag Factor154

November 19, 2024 20:28:02

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,538m 2:10.0 159 847 22
0:20.0 72m 2:18.8 131 749 21
r: 0:58 98m
0:20.0 77m 2:09.8 160 849 21
r: 0:57 90m
0:20.0 76m 2:11.5 154 828 21
r: 0:56 52m
0:20.0 81m 2:03.4 186 940 24
r: 0:38 48m
0:20.0 79m 2:06.5 173 893 21
r: 3:59 61m
0:20.0 73m 2:16.9 136 768 21
r: 0:47 70m
0:20.0 79m 2:06.5 173 893 21
r: 0:53 97m
0:20.0 76m 2:11.5 154 828 21
r: 1:09 97m
0:20.0 79m 2:06.5 173 893 21
r: 0:52 54m
0:20.0 74m 2:15.1 142 788 21
r: 3:29 82m
0:20.0 78m 2:08.2 166 871 24
r: 0:57 89m
0:20.0 72m 2:18.8 131 749 21
r: 0:49 59m
0:20.0 77m 2:09.8 160 849 21
r: 0:50 68m
0:20.0 78m 2:08.2 166 871 21
r: 0:53 61m
0:20.0 76m 2:11.5 154 828 24
r: 3:41 96m
0:20.0 80m 2:05.0 179 916 24
r: 0:51 59m
0:20.0 76m 2:11.5 154 828 21
r: 0:54 99m
0:20.0 83m 2:00.4 200 988 27
r: 0:43 83m
0:20.0 73m 2:16.9 136 768 21
r: 0:45 92m
0:20.0 79m 2:06.5 173 893 24
r: 3:34 276m
r1,731m

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