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Jeanne Harbin v0:20/0:58r...20 row

1,538

Meters

6:40.0

Time

2:10.0

Pace

87

Calories

Rest Distance1,731
Rest Time28:35.0
Overall Distance3,269
Overall Time35:15.0
Average Watts159
Calories Per Hour783
Stroke Rate22
Stroke Count150
Drag Factor154

November 19, 2024 20:28:02

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,538 2:10.0 159 783 22
0:20.0 72 2:18.8 131 720 21
r: 0:58 98
0:20.0 77 2:09.8 160 900 21
r: 0:57 90
0:20.0 76 2:11.5 154 900 21
r: 0:56 52
0:20.0 81 2:03.4 186 900 24
r: 0:38 48
0:20.0 79 2:06.5 173 900 21
r: 3:59 61
0:20.0 73 2:16.9 136 720 21
r: 0:47 70
0:20.0 79 2:06.5 173 900 21
r: 0:53 97
0:20.0 76 2:11.5 154 720 21
r: 1:09 97
0:20.0 79 2:06.5 173 720 21
r: 0:52 54
0:20.0 74 2:15.1 142 720 21
r: 3:29 82
0:20.0 78 2:08.2 166 720 24
r: 0:57 89
0:20.0 72 2:18.8 131 720 21
r: 0:49 59
0:20.0 77 2:09.8 160 720 21
r: 0:50 68
0:20.0 78 2:08.2 166 720 21
r: 0:53 61
0:20.0 76 2:11.5 154 720 24
r: 3:41 96
0:20.0 80 2:05.0 179 900 24
r: 0:51 59
0:20.0 76 2:11.5 154 720 21
r: 0:54 99
0:20.0 83 2:00.4 200 900 27
r: 0:43 83
0:20.0 73 2:16.9 136 720 21
r: 0:45 92
0:20.0 79 2:06.5 173 720 24
r: 3:34 276
r1,731

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Workout Graph

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