Jeanne Harbin 5000m row
5,000m
Meters
21:25.9
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 106 |
November 28, 2024 13:46:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,000m | 2:08.5 | 165 | 866 | 24 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 23 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 24 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 24 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 25 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 25 |
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5000 Meters - Row - C2 Rankings & Challenges
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