Matt Broughton 500m row
500
Meters
1:33.7
Time
1:33.7
Pace
43
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 133 |
September 02, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.7 | 500 | 1:33.7 | 425 | 1764 | 37 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 36 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 36 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 39 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 38 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 37 |
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Workout Graph
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