Zsobrák László v1:00/2:00r...5 row
3,789m
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
| Rest Distance | 1,340m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,129m |
| Overall Time | 25:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 141 |
November 18, 2023 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,789m | 1:58.7 | 209 | 1019 | 32 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | |
| r: 2:00 | 331m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | |
| r: 2:00 | 436m | |||||
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 31 | |
| r: 2:00 | 377m | |||||
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 32 | |
| r: 2:00 | 176m | |||||
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 34 | |
| r: 2:00 | 20m | |||||
| r1,340m |
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Workout Graph
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