Zsobrák László v2000m/3:00r...3 BikeErg
6,000m
Meters
11:35.5
Time
1:55.9
Pace
206
Calories
182
Heart Rate
| Rest Distance | 3,547m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,547m |
| Overall Time | 20:35.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 90 |
| Revolution Count | 1048 |
| Power/kg | 3.13 |
| Drag Factor | 79 |
November 23, 2023 18:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:35.5 | 6,000m | 1:55.9 | 225 | 1073 | 90 | 182 | |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 85 | 176 | |
| r: 3:00 | 1,144m | ||||||
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 97 | 186 | |
| r: 3:00 | 1,169m | ||||||
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 90 | 185 | |
| r: 3:00 | 1,234m | ||||||
| r3,547m |
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Workout Graph
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