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Zsobrák László v0:45/0:45r...20 row

4,119m

Meters

15:00.0

Time

1:49.2

Pace

295

Calories

166

Heart Rate

Rest Distance760m
Rest Time15:00.0
Overall Distance4,879m
Overall Time30:00.0
Average Watts268
Calories Per Hour1223
Stroke Rate35
Stroke Count537
Drag Factor176

November 24, 2023 14:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,119m 1:49.2 268 1223 35 166
0:45.0 204m 1:50.2 261 1197 35 159
r: 0:45 40m
0:45.0 213m 1:45.6 297 1321 35 166
r: 0:45 128m
0:45.0 206m 1:49.2 269 1224 33 165
r: 0:45 42m
0:45.0 205m 1:49.7 265 1211 32 164
r: 0:45 39m
0:45.0 206m 1:49.2 269 1224 35 163
r: 0:45 71m
0:45.0 205m 1:49.7 265 1211 33 164
r: 0:45 18m
0:45.0 208m 1:48.1 277 1251 35 167
r: 0:45 21m
0:45.0 202m 1:51.3 253 1171 35 166
r: 0:45 22m
0:45.0 210m 1:47.1 285 1279 36 166
r: 0:45 34m
0:45.0 205m 1:49.7 265 1211 35 166
r: 0:45 38m
0:45.0 209m 1:47.6 281 1265 37 169
r: 0:45 23m
0:45.0 201m 1:51.9 250 1158 37 164
r: 0:45 20m
0:45.0 201m 1:51.9 250 1158 36 162
r: 0:45 48m
0:45.0 197m 1:54.2 235 1108 36 166
r: 0:45 19m
0:45.0 206m 1:49.2 269 1224 36 165
r: 0:45 36m
0:45.0 204m 1:50.2 261 1197 35 168
r: 0:45 36m
0:45.0 196m 1:54.7 231 1096 36 160
r: 0:45 31m
0:45.0 211m 1:46.6 289 1293 39 170
r: 0:45 53m
0:45.0 215m 1:44.6 305 1350 39 175
r: 0:45 23m
0:45.0 214m 1:45.1 301 1336 43 175
r: 0:45 18m
r760m

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Workout Graph

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