Zsobrák László v2000m/2:00r...3 BikeErg
6,000m
Meters
11:21.9
Time
1:53.6
Pace
211
Calories
176
Heart Rate
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,618m |
| Overall Time | 17:21.9 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 84 |
| Revolution Count | 957 |
| Power/kg | 3.31 |
| Drag Factor | 84 |
November 28, 2023 19:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:21.9 | 6,000m | 1:53.6 | 238 | 1120 | 84 | 176 | |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 82 | 177 | |
| r: 2:00 | 527m | ||||||
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 85 | 175 | |
| r: 2:00 | 228m | ||||||
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 85 | 177 | |
| r: 2:00 | 863m | ||||||
| r1,618m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.