Zsobrák László v2000m/2:00r...5 BikeErg
10,000m
Meters
19:39.9
Time
1:57.9
Pace
337
Calories
175
Heart Rate
| Rest Distance | 2,108m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,108m |
| Overall Time | 29:39.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 75 |
| Revolution Count | 1482 |
| Power/kg | 2.96 |
| Drag Factor | 139 |
December 13, 2023 07:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:39.9 | 10,000m | 1:57.9 | 213 | 1033 | 75 | 175 | |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 66 | 170 | |
| r: 2:00 | 641m | ||||||
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 79 | 171 | |
| r: 2:00 | 251m | ||||||
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 79 | 177 | |
| r: 2:00 | 792m | ||||||
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 79 | 176 | |
| r: 2:00 | 380m | ||||||
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 75 | 184 | |
| r: 2:00 | 44m | ||||||
| r2,108m |
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Workout Graph
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