Zsobrák László v50c/2:00r...5 row
2,048m
Meters
7:47.9
Time
1:54.2
Pace
150
Calories
169
Heart Rate
| Rest Distance | 507m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,555m |
| Overall Time | 17:47.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 35 |
| Stroke Count | 274 |
| Drag Factor | 134 |
January 15, 2024 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.9 | 2,048m | 1:54.2 | 235 | 1108 | 35 | 169 | |
| 2:26.6 | 666m | 1:50.0 | 263 | 1203 | 36 | 167 | |
| r: 2:00 | 29m | ||||||
| 2:23.9 | 576m | 2:04.9 | 180 | 918 | 33 | 169 | |
| r: 2:00 | 17m | ||||||
| 1:34.8 | 418m | 1:53.3 | 240 | 1126 | 37 | 175 | |
| r: 2:00 | 149m | ||||||
| 0:58.9 | 268m | 1:49.8 | 264 | 1207 | 35 | 176 | |
| r: 2:00 | 101m | ||||||
| 0:23.7 | 119m | 1:39.5 | 354 | 1519 | 38 | 162 | |
| r: 2:00 | 211m | ||||||
| r507m |
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Workout Graph
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