Zsobrák László v2:00/2:00r...5 BikeErg
7,514m
Meters
14:00.0
Time
1:51.7
Pace
269
Calories
170
Heart Rate
| Rest Distance | 1,813m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,327m |
| Overall Time | 24:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 83 |
| Revolution Count | 1159 |
| Power/kg | 3.49 |
| Drag Factor | 92 |
February 05, 2024 07:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,514m | 1:51.7 | 251 | 1162 | 83 | 170 | |
| 2:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 85 | 159 | |
| r: 2:00 | 669m | ||||||
| 3:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 83 | 169 | |
| r: 2:00 | 377m | ||||||
| 4:00.0 | 2,136m | 1:52.3 | 247 | 1149 | 82 | 172 | |
| r: 2:00 | 457m | ||||||
| 3:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 82 | 174 | |
| r: 2:00 | 268m | ||||||
| 2:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 85 | 176 | |
| r: 2:00 | 42m | ||||||
| r1,813m |
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Workout Graph
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