Zsobrák László v2:00/1:00r...7 BikeErg
9,199m
Meters
17:00.0
Time
1:50.8
Pace
332
Calories
174
Heart Rate
| Rest Distance | 875m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,074m |
| Overall Time | 24:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 88 |
| Revolution Count | 1500 |
| Power/kg | 3.57 |
| Drag Factor | 78 |
February 09, 2024 07:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 9,199m | 1:50.8 | 257 | 1183 | 88 | 174 | |
| 2:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 91 | 166 | |
| r: 1:00 | 255m | ||||||
| 3:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 88 | 172 | |
| r: 1:00 | 87m | ||||||
| 2:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 89 | 174 | |
| r: 1:00 | 94m | ||||||
| 3:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 87 | 173 | |
| r: 1:00 | 199m | ||||||
| 2:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 88 | 174 | |
| r: 1:00 | 112m | ||||||
| 3:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 88 | 180 | |
| r: 1:00 | 88m | ||||||
| 2:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 90 | 182 | |
| r: 1:00 | 40m | ||||||
| r875m |
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Workout Graph
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