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Zsobrák László v0:45/0:45r...20 BikeErg

8,683m

Meters

15:00.0

Time

1:43.6

Pace

337

Calories

167

Heart Rate

Rest Distance1,222m
Rest Time15:00.0
Overall Distance9,905m
Overall Time30:00.0
Average Watts314
Calories Per Hour1381
RPM87
Revolution Count1311
Power/kg4.36
Drag Factor129

February 13, 2024 09:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,683m 1:43.6 314 1381 87 167
0:45.0 453m 1:39.3 357 1528 83 158
r: 0:45 98m
0:45.0 439m 1:42.5 325 1418 84 168
r: 0:45 71m
0:45.0 441m 1:42.0 329 1433 84 164
r: 0:45 57m
0:45.0 448m 1:40.4 345 1488 81 168
r: 0:45 70m
0:45.0 447m 1:40.6 343 1480 89 170
r: 0:45 32m
0:45.0 433m 1:43.9 312 1373 87 170
r: 0:45 112m
0:45.0 477m 1:34.3 417 1734 95 137
r: 0:45 80m
0:45.0 458m 1:38.2 369 1569 91 164
r: 0:45 30m
0:45.0 422m 1:46.6 289 1293 84 167
r: 0:45 52m
0:45.0 434m 1:43.6 314 1380 87 169
r: 0:45 63m
0:45.0 421m 1:46.8 287 1286 84 166
r: 0:45 68m
0:45.0 416m 1:48.1 277 1251 83 166
r: 0:45 69m
0:45.0 416m 1:48.1 277 1251 95 166
r: 0:45 68m
0:45.0 440m 1:42.2 327 1426 92 173
r: 0:45 61m
0:45.0 412m 1:49.2 269 1224 87 172
r: 0:45 30m
0:45.0 432m 1:44.1 310 1365 91 172
r: 0:45 57m
0:45.0 422m 1:46.6 289 1293 88 174
r: 0:45 43m
0:45.0 420m 1:47.1 285 1279 88 171
r: 0:45 57m
0:45.0 429m 1:44.8 303 1343 89 173
r: 0:45 69m
0:45.0 424m 1:46.1 293 1307 88 175
r: 0:45 35m
r1,222m

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Workout Graph

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