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Zsobrák László v0:45/0:45r...20 BikeErg

8,683

Meters

15:00.0

Time

1:43.6

Pace

337

Calories

167

Heart Rate

Rest Distance1,222
Rest Time15:00.0
Overall Distance9,905
Overall Time30:00.0
Average Watts314
Calories Per Hour1381
RPM87
Revolution Count1311
Power/kg4.36
Drag Factor129

February 13, 2024 09:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,683 1:43.6 314 1381 87 167
0:45.0 453 1:39.3 357 1528 83 158
r: 0:45 98
0:45.0 439 1:42.5 325 1418 84 168
r: 0:45 71
0:45.0 441 1:42.0 329 1433 84 164
r: 0:45 57
0:45.0 448 1:40.4 345 1488 81 168
r: 0:45 70
0:45.0 447 1:40.6 343 1480 89 170
r: 0:45 32
0:45.0 433 1:43.9 312 1373 87 170
r: 0:45 112
0:45.0 477 1:34.3 417 1734 95 137
r: 0:45 80
0:45.0 458 1:38.2 369 1569 91 164
r: 0:45 30
0:45.0 422 1:46.6 289 1293 84 167
r: 0:45 52
0:45.0 434 1:43.6 314 1380 87 169
r: 0:45 63
0:45.0 421 1:46.8 287 1286 84 166
r: 0:45 68
0:45.0 416 1:48.1 277 1251 83 166
r: 0:45 69
0:45.0 416 1:48.1 277 1251 95 166
r: 0:45 68
0:45.0 440 1:42.2 327 1426 92 173
r: 0:45 61
0:45.0 412 1:49.2 269 1224 87 172
r: 0:45 30
0:45.0 432 1:44.1 310 1365 91 172
r: 0:45 57
0:45.0 422 1:46.6 289 1293 88 174
r: 0:45 43
0:45.0 420 1:47.1 285 1279 88 171
r: 0:45 57
0:45.0 429 1:44.8 303 1343 89 173
r: 0:45 69
0:45.0 424 1:46.1 293 1307 88 175
r: 0:45 35
r1,222

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Workout Graph

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