Oliver Neufert 26:00 row
4,435m
Meters
26:00.9
Time
2:55.9
Pace
230
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 87 |
November 10, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.9 | 4,435m | 2:55.9 | 64 | 521 | 19 |
| 6:00.0 | 822m | 3:38.9 | 33 | 414 | 15 |
| 12:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 23 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 17 |
| 26:00.9 | 323m | 3:07.1 | 53 | 483 | 20 |
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Workout Graph
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