Oliver Neufert 5000m row
5,000m
Meters
27:27.3
Time
2:44.7
Pace
263
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 86 |
November 12, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.3 | 5,000m | 2:44.7 | 78 | 569 | 19 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 19 |
| 3:52.4 | 1,000m | 3:52.4 | 28 | 395 | 13 |
| 2:38.1 | 1,500m | 2:38.1 | 89 | 604 | 24 |
| 2:39.5 | 2,000m | 2:39.5 | 86 | 596 | 21 |
| 2:42.2 | 2,500m | 2:42.2 | 82 | 582 | 31 |
| 2:38.9 | 3,000m | 2:38.9 | 87 | 600 | 17 |
| 2:34.5 | 3,500m | 2:34.5 | 95 | 626 | 17 |
| 2:28.4 | 4,000m | 2:28.4 | 107 | 668 | 17 |
| 2:26.0 | 4,500m | 2:26.0 | 112 | 687 | 18 |
| 2:55.7 | 5,000m | 2:55.7 | 65 | 522 | 17 |
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Workout Graph
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5000 m