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Oliver lastname 5000m row

5,000

Meters

27:27.3

Time

2:44.7

Pace

263

Calories

Average Watts78
Calories Per Hour574
Stroke Rate19
Stroke Count521
Drag Factor86

November 12, 2023 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:27.3 5,000 2:44.7 78 574 263 19
2:31.5 500 2:31.5 101 641 27 19
3:52.4 1,000 3:52.4 28 418 27 13
2:38.1 1,500 2:38.1 89 592 26 24
2:39.5 2,000 2:39.5 86 586 26 21
2:42.2 2,500 2:42.2 82 577 26 31
2:38.9 3,000 2:38.9 87 589 26 17
2:34.5 3,500 2:34.5 95 605 26 17
2:28.4 4,000 2:28.4 107 654 27 17
2:26.0 4,500 2:26.0 112 665 27 18
2:55.7 5,000 2:55.7 65 512 25 17

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Workout Graph

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