Oliver Neufert 30:00 row

5,510m

Meters

30:00.0

Time

2:43.3

Pace

294

Calories

Average Watts80
Calories Per Hour576
Stroke Rate19
Stroke Count578
Drag Factor99

November 15, 2023 11:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,510m 2:43.3 80 576 19
6:00.0 847m 3:32.5 36 425 15
12:00.0 1,137m 2:38.3 88 603 23
18:00.0 1,174m 2:33.3 97 634 22
24:00.0 1,226m 2:26.8 111 680 17
30:00.0 1,126m 2:39.8 86 594 20

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Workout Graph

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