Oliver Neufert 30:00 row
5,510m
Meters
30:00.0
Time
2:43.3
Pace
294
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 99 |
November 15, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,510m | 2:43.3 | 80 | 576 | 19 |
| 6:00.0 | 847m | 3:32.5 | 36 | 425 | 15 |
| 12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 23 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 22 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 17 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 20 |
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Workout Graph
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