Oliver Neufert 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 98 |
November 18, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 18 | 138 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 20 | 123 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 18 | 134 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 18 | 139 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 18 | 142 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 18 | 153 |
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Workout Graph
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