Oliver Neufert 8000m row

8,000m

Meters

38:17.9

Time

2:23.6

Pace

444

Calories

128

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate18
Stroke Count707
Drag Factor99

November 27, 2023 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8000m

Splits

Time Meters Pace Watts Cal/Hr S/M
38:17.9 8,000m 2:23.6 118 706 18 128
2:17.5 500m 2:17.5 135 763 21 121
2:19.2 1,000m 2:19.2 130 746 19 121
2:29.0 1,500m 2:29.0 106 664 19 123
2:26.8 2,000m 2:26.8 111 680 19 125
2:26.4 2,500m 2:26.4 112 683 19 125
2:25.4 3,000m 2:25.4 114 691 18 125
2:25.5 3,500m 2:25.5 114 691 19 127
2:25.5 4,000m 2:25.5 114 691 18 130
2:24.1 4,500m 2:24.1 117 702 19 130
2:24.8 5,000m 2:24.8 115 696 18 128
2:26.5 5,500m 2:26.5 111 683 18 130
2:24.1 6,000m 2:24.1 117 702 17 130
2:25.6 6,500m 2:25.6 113 690 17 133
2:24.0 7,000m 2:24.0 117 703 18 134
2:09.1 7,500m 2:09.1 163 859 19 145
2:24.3 8,000m 2:24.3 116 700 18 136

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Workout Graph

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