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Oliver lastname 8000m row

8,000

Meters

38:17.9

Time

2:23.6

Pace

444

Calories

128

Heart Rate

Average Watts118
Calories Per Hour695
Stroke Rate18
Stroke Count707
Drag Factor99

November 27, 2023 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:17.9 8,000 2:23.6 118 695 444 18 128
2:17.5 500 2:17.5 135 759 29 21 121
2:19.2 1,000 2:19.2 130 724 28 19 121
2:29.0 1,500 2:29.0 106 652 27 19 123
2:26.8 2,000 2:26.8 111 662 27 19 125
2:26.4 2,500 2:26.4 112 663 27 19 125
2:25.4 3,000 2:25.4 114 668 27 18 125
2:25.5 3,500 2:25.5 114 668 27 19 127
2:25.5 4,000 2:25.5 114 668 27 18 130
2:24.1 4,500 2:24.1 117 699 28 19 130
2:24.8 5,000 2:24.8 115 696 28 18 128
2:26.5 5,500 2:26.5 111 688 28 18 130
2:24.1 6,000 2:24.1 117 699 28 17 130
2:25.6 6,500 2:25.6 113 667 27 17 133
2:24.0 7,000 2:24.0 117 700 28 18 134
2:09.1 7,500 2:09.1 163 836 30 19 145
2:24.3 8,000 2:24.3 116 698 28 18 136

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Workout Graph

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