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Oliver Neufert 8000m row

8,000m

Meters

36:53.9

Time

2:18.3

Pace

456

Calories

134

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate18
Stroke Count668
Drag Factor100

December 02, 2023 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
36:53.9 8,000m 2:18.3 132 754 18 134
2:21.7 500m 2:21.7 123 723 19 122
2:19.5 1,000m 2:19.5 129 743 18 121
2:20.8 1,500m 2:20.8 125 731 18 126
2:18.5 2,000m 2:18.5 132 753 18 134
2:17.4 2,500m 2:17.4 135 764 18 131
2:17.3 3,000m 2:17.3 135 765 18 133
2:18.6 3,500m 2:18.6 131 752 18 134
2:20.4 4,000m 2:20.4 126 735 18 134
2:19.0 4,500m 2:19.0 130 748 18 136
2:18.0 5,000m 2:18.0 133 758 18 137
2:21.1 5,500m 2:21.1 125 728 18 136
2:18.6 6,000m 2:18.6 131 752 18 137
2:17.8 6,500m 2:17.8 134 760 19 139
2:17.3 7,000m 2:17.3 135 765 19 139
2:14.8 7,500m 2:14.8 143 791 18 145
2:12.9 8,000m 2:12.9 149 813 18 146

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Workout Graph

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