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Oliver Neufert 5000m row

5,000m

Meters

22:04.2

Time

2:12.4

Pace

297

Calories

137

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate17
Stroke Count396
Drag Factor100

December 06, 2023 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000

Splits

Time Meters Pace Watts Cal/Hr S/M
22:04.2 5,000m 2:12.4 151 818 17 137
2:20.3 500m 2:20.3 127 736 19 117
2:19.4 1,000m 2:19.4 129 744 17 120
2:18.1 1,500m 2:18.1 133 757 17 124
2:14.0 2,000m 2:14.0 145 800 17 132
2:12.8 2,500m 2:12.8 149 814 18 136
2:10.6 3,000m 2:10.6 157 840 18 140
2:09.3 3,500m 2:09.3 162 857 18 145
2:09.7 4,000m 2:09.7 160 852 18 146
2:06.6 4,500m 2:06.6 172 893 18 152
2:03.5 5,000m 2:03.5 186 939 19 158

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Workout Graph

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