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Oliver Neufert 8000m row

8,000m

Meters

36:35.1

Time

2:17.1

Pace

461

Calories

127

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate18
Stroke Count667
Drag Factor102

December 07, 2023 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:35.1 8,000m 2:17.1 136 766 18 127
2:20.3 500m 2:20.3 127 736 20 114
2:18.2 1,000m 2:18.2 133 756 18 120
2:19.2 1,500m 2:19.2 130 746 18 120
2:17.1 2,000m 2:17.1 136 767 18 125
2:18.0 2,500m 2:18.0 133 758 18 113
2:17.6 3,000m 2:17.6 134 762 18 127
2:16.4 3,500m 2:16.4 138 774 18 130
2:18.2 4,000m 2:18.2 133 756 18 128
2:16.5 4,500m 2:16.5 138 773 18 130
2:18.6 5,000m 2:18.6 131 752 18 130
2:18.4 5,500m 2:18.4 132 754 18 123
2:17.8 6,000m 2:17.8 134 760 18 133
2:17.3 6,500m 2:17.3 135 765 18 133
2:16.7 7,000m 2:16.7 137 771 18 135
2:14.3 7,500m 2:14.3 144 797 18 137
2:10.5 8,000m 2:10.5 157 841 19 141

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Workout Graph

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