Oliver Neufert 8000m row
8,000m
Meters
35:54.2
Time
2:14.6
Pace
464
Calories
137
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 18 |
Stroke Count | 659 |
Drag Factor | 101 |
December 14, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:54.2 | 8,000m | 2:14.6 | 143 | 793 | 18 | 137 |
2:15.9 | 500m | 2:15.9 | 139 | 779 | 20 | 125 |
2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 19 | 129 |
2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 19 | 130 |
2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 18 | 133 |
2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 18 | 138 |
2:14.4 | 3,000m | 2:14.4 | 144 | 796 | 18 | 136 |
2:14.5 | 3,500m | 2:14.5 | 144 | 795 | 18 | 138 |
2:14.1 | 4,000m | 2:14.1 | 145 | 799 | 18 | 132 |
2:14.9 | 4,500m | 2:14.9 | 143 | 790 | 18 | 141 |
2:14.1 | 5,000m | 2:14.1 | 145 | 799 | 18 | 141 |
2:13.9 | 5,500m | 2:13.9 | 146 | 801 | 18 | 143 |
2:15.5 | 6,000m | 2:15.5 | 141 | 784 | 18 | 141 |
2:16.3 | 6,500m | 2:16.3 | 138 | 775 | 18 | 141 |
2:13.8 | 7,000m | 2:13.8 | 146 | 802 | 18 | 145 |
2:15.6 | 7,500m | 2:15.6 | 140 | 783 | 18 | 146 |
2:13.8 | 8,000m | 2:13.8 | 146 | 802 | 18 | 146 |
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Workout Graph
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8000 m