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Oliver lastname 8000m row

8,000

Meters

35:54.2

Time

2:14.6

Pace

464

Calories

137

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate18
Stroke Count659
Drag Factor101

December 14, 2023 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
35:54.2 8,000 2:14.6 143 793 18 137
2:15.9 500 2:15.9 139 779 20 125
2:14.8 1,000 2:14.8 143 791 19 129
2:15.0 1,500 2:15.0 142 789 19 130
2:14.4 2,000 2:14.4 144 796 18 133
2:13.2 2,500 2:13.2 148 809 18 138
2:14.4 3,000 2:14.4 144 796 18 136
2:14.5 3,500 2:14.5 144 795 18 138
2:14.1 4,000 2:14.1 145 799 18 132
2:14.9 4,500 2:14.9 143 790 18 141
2:14.1 5,000 2:14.1 145 799 18 141
2:13.9 5,500 2:13.9 146 801 18 143
2:15.5 6,000 2:15.5 141 784 18 141
2:16.3 6,500 2:16.3 138 775 18 141
2:13.8 7,000 2:13.8 146 802 18 145
2:15.6 7,500 2:15.6 140 783 18 146
2:13.8 8,000 2:13.8 146 802 18 146

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Workout Graph

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