Oliver Neufert 5000m row
5,000m
Meters
21:22.9
Time
2:08.2
Pace
305
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 101 |
December 16, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.9 | 5,000m | 2:08.2 | 166 | 870 | 20 | 146 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 22 | 129 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 21 | 137 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 21 | 141 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 21 | 142 |
| 2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 20 | 147 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 20 | 152 |
| 2:07.5 | 3,500m | 2:07.5 | 169 | 881 | 20 | 154 |
| 2:08.7 | 4,000m | 2:08.7 | 164 | 865 | 20 | 154 |
| 2:09.1 | 4,500m | 2:09.1 | 163 | 859 | 20 | 155 |
| 2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000