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Oliver Neufert 5000m row

5,000m

Meters

22:52.6

Time

2:17.2

Pace

287

Calories

127

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate18
Stroke Count419
Drag Factor102

December 17, 2023 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000

Splits

Time Meters Pace Watts Cal/Hr S/M
22:52.6 5,000m 2:17.2 135 765 18 127
2:17.2 500m 2:17.2 136 766 20 118
2:16.2 1,000m 2:16.2 139 776 18 123
2:16.3 1,500m 2:16.3 138 775 18 127
2:16.8 2,000m 2:16.8 137 770 18 127
2:18.6 2,500m 2:18.6 131 752 18 128
2:18.6 3,000m 2:18.6 131 752 18 127
2:19.1 3,500m 2:19.1 130 747 18 128
2:18.3 4,000m 2:18.3 132 755 18 130
2:16.4 4,500m 2:16.4 138 774 18 133
2:15.3 5,000m 2:15.3 141 786 19 133

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Workout Graph

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