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Oliver Neufert 10000m row

10,000m

Meters

44:45.2

Time

2:14.2

Pace

585

Calories

132

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate18
Stroke Count827
Drag Factor101

December 18, 2023 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:45.2 10,000m 2:14.2 145 797 18 132
2:14.9 500m 2:14.9 143 790 21 116
2:16.4 1,000m 2:16.4 138 774 18 120
2:14.6 1,500m 2:14.6 144 793 18 124
2:14.8 2,000m 2:14.8 143 791 18 127
2:14.3 2,500m 2:14.3 144 797 18 129
2:14.9 3,000m 2:14.9 143 790 18 127
2:14.8 3,500m 2:14.8 143 791 18 131
2:14.5 4,000m 2:14.5 144 795 18 130
2:14.0 4,500m 2:14.0 145 800 18 133
2:14.9 5,000m 2:14.9 143 790 18 133
2:15.0 5,500m 2:15.0 142 789 19 133
2:15.3 6,000m 2:15.3 141 786 18 133
2:16.4 6,500m 2:16.4 138 774 18 134
2:16.1 7,000m 2:16.1 139 777 19 135
2:16.6 7,500m 2:16.6 137 772 18 134
2:13.5 8,000m 2:13.5 147 806 18 139
2:12.1 8,500m 2:12.1 152 822 19 140
2:12.8 9,000m 2:12.8 149 814 19 139
2:11.1 9,500m 2:11.1 155 834 19 143
2:08.1 10,000m 2:08.1 167 873 19 147

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Workout Graph

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